Latest Posts

    Teacher Feature: Kimber Jones

    Teacher Feature: Ruth Ingram

    If You’re Not Present, Where Are You?

    Top 10 Benefits of Yoga for a Healthy Body & Mind

    Videos  TOP OF THE WEEK PLAYLIST

    Top Posts

    Half of you won’t like this…

    Your Blogilates April 2025 Workout Calendar!!

    National Collaboration Secures $860,000 Grant to Improve Equipment Access for Canada’s Para Athletes

    I switched shafts and added 16 yards. But is a shaft swap right for you?

    Two important Juventus stars still did not train with the team today

    Ludvig Åberg's origin story: How Sweden's minimalist superstar arrived

    Agent insists it is a lie that Thiago Motta fell out with Juventus players

    Wilson Golf Infinite wedges | What you need to know